String Cheese (Part-Skim Mozzarella)
Evidence-based nutritional information, health benefits, and longevity research for string cheese (part-skim mozzarella). Serving size: 28g (1 stick)
Complete Nutritional Profile
Per 28g (1 stick)
Health Benefits
Evidence-based health benefits of string cheese (part-skim mozzarella)
Convenient portable protein snack (6g protein per stick)
Excellent calcium source (20% DV) for bone health
Pre-portioned for easy calorie control
Satisfying snack that supports weight management
Good protein-to-calorie ratio
Shelf-stable with refrigeration makes it travel-friendly
Longevity & Healthspan Research
Latest scientific evidence on string cheese (part-skim mozzarella) and healthy aging
How to Use String Cheese (Part-Skim Mozzarella)
1-2 sticks daily as snack. Each stick provides 6g protein, 80 calories. Excellent healthspan-friendly snack option.
- Eat as convenient on-the-go snack
- Pair with fruit for balanced snack
- Add to lunch boxes
- Combine with whole grain crackers
- Choose organic when possible
Excellent calcium and protein absorption. Pre-portioned aids in mindful eating.
- Pair with apple slices for fiber and balanced snack
- Combine with whole grain crackers
- Add cherry tomatoes for complete snack
- Dairy allergy
- Lactose intolerance (part-skim mozzarella is lower in lactose)
- Watch sodium content if on low-sodium diet