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About Genkika

About Genkika

Bridging the gap between cutting-edge longevity research and practical daily implementation

Our Mission

Genkika bridges the gap between cutting-edge longevity research and practical daily implementation. We translate complex scientific findings into accessible, evidence-based protocols that help you optimize your healthspan and extend your years of vitality.

Our Approach

We believe in consistency over extremity. Rather than promoting unsustainable biohacking protocols or generic health advice, we focus on sustainable lifestyle interventions backed by peer-reviewed research. Every recommendation on Genkika is grounded in published scientific literature, properly cited, and designed for long-term adherence.

Our Team

The Genkika research and editorial team consists of international scientists specializing in biology, bioinformatics, life sciences, molecular biology, and longevity research, alongside doctors of medicine and dedicated longevity enthusiasts. Our diverse, multidisciplinary approach ensures that complex scientific findings are accurately interpreted and practically applied.

Scientific Inspiration

Our work stands on the shoulders of giants. We draw inspiration from pioneering researchers who have shaped our understanding of aging, cellular biology, and human longevity.

Historical Pioneers

Vladimir Aleksandrovich Engelhardt (1894-1984) - Soviet biochemist who made fundamental contributions to the biochemistry of muscle contraction and discovered ATP's role in energy metabolism
Nikolay Konstantinovich Koltsov (1872-1940) - Russian biologist who predicted the structure of DNA and founded the Institute of Experimental Biology
Nikolay Vasilyevich Gnuchev (1934-2025) - Member of the Russian Academy of Sciences, pioneered research in gene expression regulation and epigenetics, and belonged to the generation that created genetic engineering
Vladimir Petrovich Skulachev (1935-2023) - Russian biochemist known for his research on bioenergetics, mitochondria, and the development of mitochondria-targeted antioxidants

Contemporary Longevity Pioneers

Leonard Hayflick - Discovered the Hayflick limit of cellular replication
Elizabeth Blackburn - Nobel laureate for discovering telomerase
Cynthia Kenyon - Demonstrated gene mutations can extend lifespan
David Sinclair - Leading researcher in aging biology and NAD+
Nir Barzilai - Pioneer in genetics of exceptional longevity
Valter Longo - Renowned for fasting and longevity diets
Aubrey de Grey - Biomedical gerontologist
Brian Kennedy - Healthspan extension mechanisms
Judy Campisi - Expert on cellular senescence
Matt Kaeberlein - Mechanisms of aging research
Laura Deming - Youngest longevity venture capitalist
Our Standards

Evidence-Based Content

Every article on Genkika includes citations to peer-reviewed scientific publications, meta-analyses, systematic reviews, and authoritative medical sources. We prioritize:

  • • Primary research from respected journals
  • • Meta-analyses and systematic reviews
  • • Clinical trials and longitudinal studies
  • • Authoritative health organizations (NIH, WHO, CDC, etc.)

Continuous Updates

Science evolves, and so does our content. We regularly review and update our articles to reflect the latest research findings and medical consensus.

Transparency

We clearly distinguish between well-established scientific consensus and emerging research. When evidence is limited or conflicting, we tell you.

Practical Implementation

We don't just present research—we translate it into actionable protocols with clear implementation guides, potential risks, and realistic expectations.

Our Content Philosophy
1. Multimodal Interventions

We emphasize the synergistic effects of combining multiple lifestyle factors—exercise, nutrition, sleep, stress management—rather than single "magic bullet" solutions.

2. Personalization

We recognize that optimal health strategies vary by individual, and we provide frameworks for customization rather than one-size-fits-all prescriptions.

3. Sustainability

Quick fixes and extreme protocols often fail. We focus on building sustainable habits that compound over years and decades.

4. Scientific Rigor with Accessibility

Complex science shouldn't require a PhD to understand. We make research accessible without sacrificing accuracy.

Important Medical Disclaimer

PLEASE READ CAREFULLY:

The information provided on Genkika is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment.

No Doctor-Patient Relationship: Using this website does not create a doctor-patient relationship between you and Genkika or any member of our team.
Consult Healthcare Professionals: You should always consult with qualified healthcare professionals before making any changes to your diet, exercise, lifestyle, supplement regimen, or discontinuing any medication or treatment.
Individual Variation: Every person is unique. What works for one individual may not work—or may even be harmful—for another. Health interventions should be personalized based on your specific medical history, current conditions, medications, genetics, and individual circumstances.
No Guarantees: While we strive to maintain the highest level of scientific accuracy, we make no representations or warranties regarding the accuracy, completeness, or results you may achieve from following any recommendations.
Not a Substitute for Professional Care: The content on Genkika is not a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect you may have a health problem, contact a qualified healthcare provider immediately.
Medical Emergency: If you are experiencing a medical emergency, call your local emergency services immediately. Do not rely on information from this website in emergency situations.
Your Responsibility: You assume full responsibility for any decisions you make regarding your health based on information provided on this website. We strongly encourage you to verify all information with your healthcare provider.
Our Commitment

Despite these necessary disclaimers, we are deeply committed to providing high-quality, research-backed information that can help you make informed decisions about your health and longevity. We continuously work to improve our content, expand our research base, and present complex science in ways that empower rather than confuse.

Your health is your most valuable asset. We're honored to be part of your journey toward optimal healthspan.

Last Updated: October 26, 2025