Army BMI Calculator
Calculate your BMI and check if you meet U.S. Army height and weight standards based on AR 600-9
The U.S. Army maintains strict height and weight standards to ensure soldiers can perform their duties effectively. Army Regulation 600-9 establishes body composition standards that all soldiers must meet.
How Army Standards Work:
- Height-Weight Screening: Initial assessment based on your height to determine acceptable weight range
- Body Fat Assessment: If you exceed maximum weight, body fat percentage is measured
- Age-Based Standards: Body fat limits increase with age (17-20, 21-27, 28-39, 40+ years)
- Gender-Specific: Different standards for males and females due to physiological differences
Males
Females
Note: Body fat is measured using the circumference-based method (neck and abdomen for males; neck, waist, and hips for females).
Operational Readiness: Maintaining proper body composition ensures soldiers can perform physically demanding tasks, wear protective equipment properly, and maintain stamina during deployments.
Health and Longevity: Army standards help prevent obesity-related health issues and promote long-term health for service members.
Professional Appearance: Meeting body composition standards maintains the professional military appearance expected of soldiers.
Career Impact: Failure to meet standards can result in administrative actions, enrollment in the Army Body Composition Program (ABCP), and potential separation from service.
This calculator is for informational purposes only and uses official Army height and weight standards from AR 600-9. For official military assessments, consult with your unit's Master Fitness Trainer or medical personnel. Standards are subject to change based on updated Army regulations.